Need help focusing? Need help studying?
Most essential oils usually either calm the mind or refresh the mind. It’s always best to use 100% pure essential oils for maximum effectiveness.
The following is a list of some of the more popular choices for mental clarity.
Frankincense: frankincense stimulates the limbic system of the brain as well as the hypothalamus, pineal and pituitary glands. It has been used against cancer and depression.
Rosemary: the bright and sharp fragrance of rosemary is clarifying to the mind and emotions.
Peppermint: stimulating and refreshing, the sweet smell of peppermint oil is used to awaken the mind and heighten the senses. It is one of the best oils to boost energy, creativity and learning skills.
How do you use these essential oils?
All of these oils can be used by inhaling one or two drops or by simply diffusing them through a room.
You can also try combining a few together.
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