Winter Blues? Aromatherapy helps them go away


 

What are the winter blues? 

Feelings of sadness, lack of energy and depression during the winter months.  The winter blues are most often attributed to gray skies, lack of sunshine, lack of colour (i.e. green grass or brightly coloured flowers), the frigid temperatures during the winter months which leads to reduced activity..

We have created some blends to help you rid yourself of these winter blues.   Most of these blends encompass a citrus oil which are known to be uplifting and energizing oils.  Lemon, Orange and Pink Grapefruit are great oils to help lift you out of the winter clump.

Today, January 18, 2016, is actually documented as the "saddest day of the year" because of winter blues.  Try some of these blends tonight and everyone will be wondering where your burst of energy came from!

Always take care when using essential oils.  Keep out of reach from children and do not take internally.

I would recommend using a diffuser or even a pot of hot boiling water to diffuse these oils.  They also make a great massage oil.

In no time, you and everyone else in your home, will be dancing around "not" singing the blues!

 

Citrus to Go

6 drops orange essential oil
5 drops grapefruit essential oil

 

Orange Love

2 drops ylang ylang essential oil
8 drops orange essential oil

 

Floral Boom

2 drops neroli essential oil
2 drops jasmine essential oil
7 drops bergamot essential oil

 

Alternatively, you can use single essential oils too!  Lemon is a great energizer. 

Keep in mind, that all the oils mentioned above have other healing properties too.  The best part?  You are using pure and natural essential oils that come from plants, flowers, shrubs and bark. 

Click here to buy the essential oils mentioned above.  Still have questions?  Email us at info@misticomimi.com

Be Well!

© Copyright 2016, Essential Oils by Mistico Mimi


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