Kristina Wooldridge Bio

After deciding to be a stay at home mom rather than returning to the corporate world of digital media, Kristina felt like she needed something of her own.

The stars aligned at this time when a yoga studio opened in her town of Binbrook.  She started attending 1 to 2 classes weekly and that soon became a daily practice. The owners of the studio approached her to do the teacher training and the rest is, as they say, history.

Having learned under renowned yoga teachers, Kristina's passion and love for yoga is surpassed only by her 2 daughters and her husband. Trained in the style of Swami Sivananda,  her approach is traditional and includes meditation , chanting and Pranayama (breathing techniques).