Helps to support women's hormonal system including soothing monthly discomfort associated with menstruation. In addition, a great stress reliever, provides anxiety relief, helps with mood swings, and soothing skin, helps with nervous tension and assists with insomnia. Beneficial for those suffering from menopause. Helps provide clarity emotionally, dispels confusion and illusion. Great to use during meditation as it helps to open us up to intuition and deeper understanding.